Animal Flow  Unleash the Beast 

 

Leo’s breathwork has made a significant difference to my athletic performance  

Leo’s breathwork has made a significant difference to my athletic performance. Following months of application the breathwork really started to show improvements in my recovery times after intense bouts of exercise. Following a long term injury, Leo’s overall training approach gave me a great platform and foundation for returning to full fitness and I couldn’t recommend him enough. 
 
Ross Hazley 
Senior footballer 
 

A blessing to work with and to know  

Leo Daniel Ryan is a great and inspiring leader well beyond his years. His philosophies on the tangibility of creating and achieving ones lifelong dreams, and his humility in encouraging people to strive to reach them are wonderfully intertwined in his approach to coaching and training in the health/performance and fitness industry. He is a memorable colleague who is a blessing to work with and to know. 
 
Alex Nurse 
Co-Director at AXS Performance + Training, Toronto 
 
Leo is one of the best personal trainers I have come across in twelve years of the fitness industry. He has a great passion and drive for fitness. 
 
Derry Temple, Founder Temple Training 

Animal Flow Workshop 

MALAHIDE, CO DUBLIN 
April 30th 2019 
We are the Kings and Queens of the Movement Jungle. We are born to crawl, walk, run, roll, twist, turn and reach in almost any direction. 
 
Discover your innate capacity to purposely move like any and all animals in the kingdom. Master the technique and progression of each Move. Then combine it all together for one magnificent Flow. 
 

Animal Flow Workshops 

Malahide 
May 30th 2019 
Drogheda 
May 30th 2019 
Dublin 
May 30th 2019 
Malahide 
August 
Drogheda 
May 30th 2019 
Dublin 
May 30th 2019 
Animal Flow 
 
Host a workshop in your Home Town 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings