Back Pain-Free Workshops Brace Your Back Naturally Corestrong
Leo’s breathwork has made a significant difference to my athletic performance
Leo’s breathwork has made a significant difference to my athletic performance. Following months of application the breathwork really started to show improvements in my recovery times after intense bouts of exercise. Following a long term injury, Leo’s overall training approach gave me a great platform and foundation for returning to full fitness and I couldn’t recommend him enough.
Ross Hazley
Senior footballer
A blessing to work with and to know
Leo Daniel Ryan is a great and inspiring leader well beyond his years. His philosophies on the tangibility of creating and achieving ones lifelong dreams, and his humility in encouraging people to strive to reach them are wonderfully intertwined in his approach to coaching and training in the health/performance and fitness industry. He is a memorable colleague who is a blessing to work with and to know.
Alex Nurse
Co-Director at AXS Performance + Training, Toronto
Leo is one of the best personal trainers I have come across in twelve years of the fitness industry. He has a great passion and drive for fitness.
Derry Temple, Founder Temple Training
Back Pain-Free Workshops
Malahide
April 30th 2019
Back pain is a symptom of a poor lifestyle - Too much sitting, too much driving, not enough strength and flexibility work.
Quite simply when you rebalance the strength and length of the muscles in your core, you can eliminate back pain forever.
Learn the foundations of a Strong Core for life in this 3 hour evening workshop.
Back Pain-Free Workshops
Malahide, Dublin
May 30th 2019
Drogheda, Louth
May 30th 2019
Malahide, Dublin
May 30th 2019
Malahide, Dublin
May 30th 2019
Drogheda, Louth
May 30th 2019
Malahide, Dublin
May 30th 2019
Back Pain-Free Workshops
Host a workshop in your Home Town