It sounds so silly right? After all everybody knows how to breathe. We do it all day every day of our lives. From birth to death there isn’t a day goes by where we don’t breathe, in fact, there isn’t even an hour goes by without breathing. How then, can we over-breathe and does over-breathing really kill us? We’re going to dive into these questions and then give you 3 Ways Over-breathing is Killing You.