About
About
What is Innate Strength
About The Team
Testimonials
Coaching
Coaching
Breath Training for Health
Breath Training for Sport
Online Personal Training
Events
Events
Breathe-Cold Plunge-Sauna
Wim Hof Method Workshop
Shop
Resources
Resources
Blog
Podcasts
Breathing Fitness Challenge
Members Area
Members Area
BLOG
Posts from May 2020
Back to recent posts
Insights from a 14 Day Burpee Challange
Posted on 18th May 2020 at 10:01
Read more
Archives
November 2022
March 2022
January 2022
December 2021
November 2021
October 2021
September 2021
August 2021
July 2021
May 2020
April 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
May 2019
Tags
Breathing
Challenges
Education
Freezbury
Goals
Health
Ice Bath
Sport
stress
Wim Hof
Our site uses cookies. For more information, see
our cookie policy
.
Accept cookies and close
Reject cookies
Manage settings
