Workshops 

WIM HOF METHOD FUNDAMENTALS WORKSHOP 

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. 

Price €95.00 

OXYGEN ADVANTAGE® MASTERCLASS 

Learn to optimize your breathing for sport, eliminate the 2nd wind and go for longer with the Oxygen Advantage® Athlete Masterclass. 

Price €100.00 

OXYGEN ADVANTAGE® INSTRUCTOR WORKSHOP 

Become an Oxygen Advantage®Instructor, during this 3 day intensive course you’ll learn the science behind the method and learn to teach it to your clients effectively. 

Price: *€895  

*Normal price €995 (Save €100 when you register with the Innate-Strength discount coupon. Coupon OADUBLIN10 must be entered at registration to avail of the discount) 

Training 

PERSONAL TRAINING 

Train directly with me. Together we can find the weak links in your lifestyle and turn them into strengths. Together we can optimise your body and live the life you want, pursuing the goals you desire. 

All pricing for Groups or Individuals are available on Request 

Newsletter 

To find out more about up-coming workshops, events and special offers please subscribe to our monthly Newsletter. 
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For more information on any of the Workshops or In-Person Training Programmes offered by Innate-Strength 
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