DURATION
1.5 hours
CLASS SIZE
Up to 30 students
WHERE
On location suitable to you
FREQUENTLY ASKED QUESTIONS
An easy-to-do breath assessment for physiological anxiety and stress
An introduction to the Breathing Level System® for stress and anxiety reduction
30-minute Inspire breath session to relax the body and calm the mind
It only takes 90 minutes to teach your students these skills of stress for life.
Our workshops are typically hosted on site.
Yes, we can create gift packages of Leo Daniel’s latest book, Breathe Free, together with a host of breathing tools for your students to develop their stress skills.
WHY CHOOSE US?
Experienced
almost 20 years breath
and performance coaching
Professional
Multiple certifications and a leading author
POSITIVE REVIEWS
