About
About
What is Innate Strength
The Team
The Team
Leo Ryan
Marcus Quinn
Testimonials
Resources
Resources
Blog
OA Breath Tools
Podcasts
Personalised Coaching
Personalised Coaching
Breath Training for Health
Breath Training for Sport
Online Personal Training
Breath Events
Breath Events
Upcoming Events
Inspire Breathwork Experience
Wim Hof Method
OA Advanced Instructor Course
Sports Workshops
Sports Workshops
Athlete Performance Breathing Workshop
Inside Edge Sports Training Day
Corporate
Corporate
Breathe Free workshop
Inspire Breathwork For Corporates
TY Breath School
TY Breath School
TY Breath School Workshop
TY Mental Health Training Day
Breathe-Free Book
Shop
Members Area
Members Area
BREATHING FITNESS CHALLANGE
Smash your PB and Recover Faster
The Breathing-Fitness Challenge
Smash your PB and Recover Faster on the
The Breathing-Fitness Challenge
Test – Breath Train for 10 days – Retest
Make Space to Breath Train for 20 mins x 3 per day
Next Intake TBC
NEWSLETTER SIGNUP
Please leave blank:
First Name:
Last Name:
Email:
Sign up for our Latest News Updates:
I understand that I can unsubscribe at any time.
Send
Our site uses cookies. For more information, see
our cookie policy
.
Accept cookies and close
Reject cookies
Manage settings