Latest Podcasts and Video Interviews
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Benefits of Breathing - 3 Experts Discuss the Science
Posted on 26th September 2023
The Oxygen Advantage Podcast
Accessing Your Innate Strength in Marrage
Posted on 22nd November 2022
Be The Husband She Brags About
The Power of Breath Training for Workout Recovery
Posted on 8th September 2021
Just Fly Performance Podcast
Breath Training, The overlooked essential
Posted on 20th December 2020
Larry Doyle Podcast
The Convergance of Cold Exposure, Breath and Physical Training
Posted on 17th January 2021
Flowswitch Podcast
The Art of Breathing for health, endurance sport and recovery
Posted on 5th August 2020
In this eposode of the Podcast Pushing Limits chat with Leo Ryan on all things breathing and breath work. We chat through the Wim Hof, cold exposure, mental state, nasal v's mouth breathing and so much more.
Breathing 101 - why you need to breath train (2)
Posted on 5th August 2020
Fitness Rebel Radio
Judo & Breathing
Posted on 10th September 2020
Leo is the founder and head coach of Drogheda Academy of Judo and Innate Strength. He is a Health Performance and Breathing Specialist. We'll be chatting about judo, his approach to training and in particular- breathing methods that can certainly benefit your Judo`s life
Sports Performance Breathing
Posted on 5th October 2020
Just Fly Performance Podcast
Episode name: Sports Performance Breathing with Leo Ryan
Energy strategies for entrepreneur’s and executives
Posted on 25th April 2020
Enjoy my latest podcast with James McCormack, the Modern Day Entrepreneur. We discuss all things breathing and health for entrepreneur’s and corporate people. Click below to hear the full podcast.
The LiveUltra Podcast with Jack Middleton #5
Posted on 30th April 2020
Jack is taking on the Marathon Des Sables in 2020 and he came to me looking for the breathing edge. One thing led to the next and he arrived up to the house to record this podcast for you guys. Click below to hear the full podcast.
Keystones of Health
Posted on 9th May 2020
If you’re interested in the keystones of health, then take a listen to my recent podcast with Eoin Dobbins on The Dobcast. Click below to hear the full podcast
Buteyko, Oxygen Advantage or Wim Hof - which should I choose?
Posted on 18th June 2019
Leo Ryan discusses Buteyko, Oxygen Advantage and the Wim Hof Method, Leo discusses when to choose Buteyko, Oxygen Advantage or Wim Hof Method in a Podcast with We Move Magazine.
Overcoming Asthma and Breathing for Performance
Posted on 18th June 2019
Overcoming Asthma.
Leo Ryan discusses in a podcast with We Move Magazine how he overcame asthma through breathing techniques and how these techniques can improve athletic performance.
Breathing Techniques to become your own Health Hero
Posted on 2nd August 2019
Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques? In today’s episode we welcome to the show Leo Ryan, one of the world’s leading Health Performance and Breathing Specialists.
Coaching Philosophies and the Breathing Continuum
Posted on 2nd September 2019
Alex Collins, from AC life Coach interviews Leo on this show to discuss breathing methods, including Buteyko and Wim Hof, and to dissect and dig deeper into Leo's philosophies, attitudes, principles, beliefs and mindsets and tries to understand how he excel and drive forward in life.