The LiveUltra Podcast with Jack Middleton #5: 

 Leo Ryan on Mastering Breathing For Optimal Health & Performance  

Jack is taking on the Marathon Des Sables in 2020 and he came to me looking for the breathing edge. One thing led to the next and he arrived up to the house to record this podcast for you guys. Click here to hear the full podcast. 
 
 
Tagged as: Breathing
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